FAQ

  • What are the session fees?

    The fees for an Individual Therapy session within the low-cost program range from $0-85 (Consultation/Initial Assessment free)

  • Are your services covered by insurance?

    Some insurance providers may cover the cost of psychotherapy. However, you should check whether your insurance plan covers the designation Registered Psychotherapist - Qualifying before starting therapy to ensure coverage.

  • Do you have a physical office?

    No, at this time Foundations Therapy offers online services only.

  • Do Registered Psychotherapists receive supervision?

    Supervision takes place weekly with a Clinical Supervisor from the College of Registered Psychotherapists of Ontario (CRPO).

  • How do you ensure my data is secure?

    We use encrypted video conferencing software powered by Jane App that meets industry standards for security and confidentiality. Additionally, therapists follow best practices for privacy and data protection.

  • How long are sessions?

    Sessions typically last 50 minutes, but the duration can be adjusted based on your needs and the type of therapy you are receiving.